Stretching Programs


Research has shown many benefits associated with incorporating warm up, stretching, and microbreaks programs in industry. Often referred to as "stretch programs" implementing a formal process can promote musculoskeletal injury prevention while reducing pain and discomfort in field and industrial workers.

Workforce Training

An initial education session will get your warm-up and stretching program off to a strong start. It's fun, interactive, and helps to solidify buy-in by presenting the rationale and benefits behind warm-ups, stretching and microbreak activities.

Leader Training

Our 1 day Stretching Boot Camp workshop provides supervisors and progam leaders with knowledge and skills to implement a successful warm-up and stretching initiative to reduce injuries, pain and discomfort in employees.

Contact us at 1-888-918-9440 or info@worksmart.ca for more information or to book this workshop.

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